The Family & Deployment Navigating your way through a loved ones deployment.

There are times in our lives for all of us that we struggle to make sense of things that happen around us. Our work life and personal life have become more hectic with more demands being placed on us everyday during the deployment phase.

If your loved one is leaving or returning from Deployment and you are struggling to adjust. Know that it is normal to feel these things. Acknowledge when stress arises it is normal to feel "I wish they were here to deal with this" or " I can’t cope" these feelings are temporary and will pass.There are a few simple things you can do to make it easier. This is a take home guide to maintaining your wellness during or after the deployment phase. This toolkit will help you make sense of overwhelming feelings and strengthen your resilience in facing these issues. This range of Military books & guides is printed to order.