A little bit about me: Who am I?

I was born in Fort Camden in Crosshaven Co. Cork, into a military family. I lived there for many years until moving to Cork City.

I currently reside in Fethard, Co.Tipperary.

I hold a Primary Degree as a Psychology Major from DCU and a Post Graduate Qualification in Science from LYIT .

I have worked in Addiction services for 15+ years. I have been lucky to have over the years gained a lot of experience and undertake a lot of training both in my professional career and in the area of volunteering.

Coming from a military life and wanting to give back, I volunteer a lot of my time with various projects of interest like Veterans. I have been lucky enough in life to have undertaken extensive training in this area. I also volunteer with various support groups that support Veterans. 

I am certified in CBT,  I am an Empowerment Life Coach and a Whole Health Coach. I hold certifications in the area of Mentoring & Coaching & Training Program Development.

I am a member of IOATH: The international Therapists Association.